Two years ago I had no idea how my menstrual cycle worked.  I barely even gave thought to my cycle even being anything beyond just a period.  As women, many of us are disconnected from this thing that happens to us every freaking month!  In our society, this disconnect is often encouraged and even talking about our menstrual cycles can be seen as seen as taboo or gross.  I say no more!  So today I did a quick video about how your cycle works.  I hope you enjoy!